TEASER'S CALENDER 2010

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TEASER'S CALENDER 2010

Post  Nbgal on Tue Mar 09, 2010 8:24 am

MARCH 2010


Last edited by Nbgal on Thu Jan 05, 2012 2:51 pm; edited 1 time in total

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Re: TEASER'S CALENDER 2010

Post  Teaser on Wed Mar 10, 2010 10:06 am

March 8th 2010

Breakfast had cereal - and a glass of Orange juice
Break - Apple
Lunch - Beans on Toast
Snack - Yoghurt
Dinner - Pasta with Pesto

And a litre of Water - and 2 diet cokes..

x
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Re: TEASER'S CALENDER 2010

Post  Teaser on Wed Mar 10, 2010 10:06 am

Hello well it is 9th March

Breakfast had cereal - and a glass of Orange juice
Break - Apple and a Skinny Cow hot chocolate - (40 cals)
Lunch - Slimfast shake with banana
Snack - Yoghurt
Dinner - Burger, salad and jacket potato

And a litre of Water - and 2 diet cokes..

x
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Re: TEASER'S CALENDER 2010

Post  Teaser on Wed Mar 10, 2010 10:07 am

10th march 2010

Today so far !!
Breakfast had cereal - and water
Break - I had a cereal Bar today
Lunch - Crackers and Cucumber
Snack - Yoghurt
Dinner - Salad big pile of it !! will be hungry later but I had to have it early as I was hungry ! x
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Re: TEASER'S CALENDER 2010

Post  Teaser on Sat Mar 20, 2010 8:58 am

11th march 2010

Breakfast had cereal - and water
Break - Apple
Lunch - Baked Beans on Toast
Snack - Yoghurt
Dinner - Salad big pile of it !! With Chicken x


1 litre of water and a diet coke


Last edited by Teaser on Sat Mar 20, 2010 9:23 am; edited 1 time in total
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Re: TEASER'S CALENDER 2010

Post  Teaser on Sat Mar 20, 2010 8:59 am

12th march 2010


Breakfast had cereal - and water
Break - Banana
Lunch - Crackers and Cucumber
Snack - Yoghurt
Dinner - Rice and loads of Veg and grilled Chicken


1 litre of water and a diet coke


Last edited by Teaser on Sat Mar 20, 2010 9:23 am; edited 1 time in total
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Re: TEASER'S CALENDER 2010

Post  Teaser on Sat Mar 20, 2010 9:00 am

13th march 2010


Breakfast had cereal - and water
Break - I had a cereal Bar today
Lunch - Soup
Snack - Yoghurt
Dinner - 2 slices of pizza and salad


1 litre of water and a diet coke


Last edited by Teaser on Sat Mar 20, 2010 9:22 am; edited 1 time in total
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Re: TEASER'S CALENDER 2010

Post  Teaser on Sat Mar 20, 2010 9:01 am

14th march 2010


Breakfast had cereal - and water
Break - Apple
Lunch - Crackers, Ham and Cucumber
Snack - Yoghurt
Dinner - Salad with Ham


1 litre of water and a diet coke


Last edited by Teaser on Sat Mar 20, 2010 9:22 am; edited 1 time in total
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Re: TEASER'S CALENDER 2010

Post  Teaser on Sat Mar 20, 2010 9:02 am

15th march 2010

Breakfast cereal Bar today - Orange juice
Break - Banana
Lunch - Soup
Snack - Yoghurt
Dinner - Rice and Chicken



1 litre of water and a diet coke


Last edited by Teaser on Sat Mar 20, 2010 9:21 am; edited 1 time in total
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Re: TEASER'S CALENDER 2010

Post  Teaser on Sat Mar 20, 2010 9:18 am

16th march 2010

Breakfast cereal - Orange juice
Break - apple
Lunch - crackers and ham
Snack - Yoghurt
Dinner - salad


1 litre of water and a diet coke


Last edited by Teaser on Sat Mar 20, 2010 9:21 am; edited 1 time in total
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Re: TEASER'S CALENDER 2010

Post  Teaser on Sat Mar 20, 2010 9:19 am

17th march 2010

Breakfast cereal Bar today - Orange juice
Break - Banana
Lunch - Soup
Snack - Yoghurt
Dinner - Rice and Chicken



1 litre of water and a diet coke


Last edited by Teaser on Sat Mar 20, 2010 9:21 am; edited 1 time in total
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Re: TEASER'S CALENDER 2010

Post  Teaser on Sat Mar 20, 2010 9:20 am

18th march 2010

Breakfast Big bowl of cereal- Orange juice
Break - Banana
Lunch - Soup
Snack - Yoghurt
Dinner - Pasta with Mince meat.

1 litre of water and a diet coke
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Re: TEASER'S CALENDER 2010

Post  Teaser on Sat Mar 20, 2010 9:35 am

19th March 2010

Didn't have much yesterday as I was going under the knife for my ankle

Had a salad roll and cheese when I got back and then last night got very hungry and nothing in the house and I said can I have a kebab !! regret it now but bloody nice it was too !!

x
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Re: TEASER'S CALENDER 2010

Post  Nbgal on Mon Mar 22, 2010 3:15 am

So far so good Smile

Becky ~ Admin
x

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Re: TEASER'S CALENDER 2010

Post  Teaser on Tue Mar 23, 2010 5:19 am

22 March 2010

Missed a couple of days -

so yesterday I had

Breakfast - had cereal
snack - Apple
Lunch - Crackers and Ham
Snack - Yoghurt
Dinner - sausage and Mash

x
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Re: TEASER'S CALENDER 2010

Post  Teaser on Wed Mar 24, 2010 7:51 am

23rd March 2010

Breakfast - a cereal bar - and apple juice
Snack - yoghurt raisins
Lunch - Crackers and ham
snack - apple
Dinner - pasta and pesto x

1 litre of water and 1 diet coke and a hot chocolate as well ! x
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Re: TEASER'S CALENDER 2010

Post  Teaser on Thu Mar 25, 2010 4:54 am

24th March

Breakfast - cereal
Break - Apple
Lunch - Crackers and Ham
Snack - Yoghurt
Dinner - pasta and meatballs - Tescos light range..

1 litre of water and one diet coke
x
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Re: TEASER'S CALENDER 2010

Post  Teaser on Fri Mar 26, 2010 12:59 pm

25th March

Breakfast - Toast today
Lunch - Crackers and ham
snack - banana
Dinner - jacket potato

Drink - 1 litre or water and a diet coke
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Re: TEASER'S CALENDER 2010

Post  Teaser on Sat Mar 27, 2010 3:28 pm

26th March

Breakfast - cereal
Snack - Apple
Lunch - Sandwich chicken and salad
Snack - Yoghurt
Dinner - Pasta

Water and Diet coke for drink x
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Re: TEASER'S CALENDER 2010

Post  Teaser on Sat Mar 27, 2010 3:31 pm

27th March

Breakfast - a breakfast bar
Snack - Raisins
Lunch - Chicken sandwich
Snack - Weight watchers piece of Carrot cake
Dinner - We had pizza - so I had 2 slices ! x
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Re: TEASER'S CALENDER 2010

Post  Teaser on Tue Mar 30, 2010 5:32 am

Ok - I have been really good the last couple of days...

like Chicken Salad and fruit and veg Smile

And only one diet coke a day ! x
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Re: TEASER'S CALENDER 2010

Post  Nbgal on Tue Mar 30, 2010 3:58 pm

Well done mate, I2 slices isn't bad Smile it's nice to have a treat now and again

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Re: TEASER'S CALENDER 2010

Post  Teaser on Wed Mar 31, 2010 5:14 am

30th March

Breakfast - Breakfast bar - orange juice
Snack - Raisins
Lunch - crackers and cucumber
Snack - Yoghurt
Dinner - Pasta

Drink - litre of Water - and one diet coke..

50 sit ups Smile x
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Re: TEASER'S CALENDER 2010

Post  Teaser on Wed Mar 31, 2010 3:09 pm

31st March

Breakfast - Breakfast bar - orange juice
Snack - Raisins
Lunch - crackers and cucumber
Snack - Yoghurt
Dinner - Pasta

Drink - litre of Water - and one diet coke..
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Re: TEASER'S CALENDER 2010

Post  Teaser on Mon Apr 05, 2010 9:28 am

Ok since Friday I have eaten well carefully

Ditched the crackers and gone for soup for the last 3 days - its been ok - Friday I seemed to be having headaches...

but have got better x

I have had salads and pasta

Then yesterday had a roast dinner - but with loads of veggies and stayed away from the roast potatos - and had a little bit pudding - which was a low cal moose - Smile

Been drinking hot water and still sticking to one diet coke Smile
x
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