NBGAL'S CALENDER 2012

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NBGAL'S CALENDER 2012

Post  Nbgal on Mon Jan 02, 2012 7:14 am

SUNDAY: 01/01/12

BREAKFAST: BRANFLAKES WITH BANANA
LUNCH: JACKET POTATOE WITH SALAD
SNACK: YOGURT AND AN APPLE


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Re: NBGAL'S CALENDER 2012

Post  Nbgal on Mon Jan 02, 2012 7:14 am

MONDAY: 02/01/12

BREAKFAST: BRANFLAKES WITH BANANA
LUNCH: JACKET POTATOE WITH SALAD & YOGURT
SNACK: APPLE AND YOGURT

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Re: NBGAL'S CALENDER 2012

Post  Nbgal on Tue Jan 03, 2012 6:32 am

TUESDAY: 03/01/12

BREAKFAST: SPECIAL K CEREAL
SNACK: BANANA AND AN APPLE
LUNCH: SOUP WITH ROLL
DINNER: VEGETABLE STIR FRY - YOGURT

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Re: NBGAL'S CALENDER 2012

Post  Nbgal on Fri Jan 06, 2012 6:22 am

WEDNESDAY: 04/01/12

BREAKFAST: SPECIAL K CEREAL
SNACK: BANANA
LUNCH: SOUP WITH ROLL
DINNER: NOODLE WITH HAM - YOGURT

THURSDAY: 05/01/12

BREAKFAST: SPECIAL K CEREAL
LUNCH: SOUP WITH ROLL
DINNER: NOODLE SALAD - YOGURT

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Re: NBGAL'S CALENDER 2012

Post  Nbgal on Fri Jan 06, 2012 6:55 am

FRIDAY: 06/01/12

BREAKFAST: SPECIAL K CEREAL
LUNCH: SOUP WITH ROLL - YOGURT
DINNER:NOODLE SALAD - YOGURT

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Re: NBGAL'S CALENDER 2012

Post  Nbgal on Mon Jan 09, 2012 6:31 am

SATURDAY: 07/01/12

BREAKFAST: BRANFLAKES WITH BANANA
LUNCH: JACKET POTATOE SALAD
DINNER: SOUP WITH ROLL

SUNDAY: 08/01/12

BREAKFAST: PORRIGE WITH BANANA
SNACK: BEVITA YOGURT BISCUITS
LUNCH: VEGETABLE STIR FRY
DINNER: SALAD

MONDAY: 09/01/12

BREAKFAST: SPECIAL K
SNACK: BANANA- APPLE
LUNCH: SOUP, ROLL- YOGURT
DINNER: NOODLE SALAD - YOGURT

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Re: NBGAL'S CALENDER 2012

Post  Nbgal on Tue Jan 10, 2012 4:04 am

TUESDAY: 10/01/12

BREAKFAST: SPECIAL K
SNACK: NONE - NOT HUNGRY
LUNCH: SOUP,ROLL, YOGURT
DINNER: NOODLE SALAD - YOGURT

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Re: NBGAL'S CALENDER 2012

Post  Nbgal on Wed Jan 11, 2012 8:11 am

WEDNESDAY: 11/01/12

BREAKFAST: SPECIAL K
SNACK: NONE
LUNCH: SOUP,YOGURT, BANANA
DINNER:noodle salad

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Re: NBGAL'S CALENDER 2012

Post  Nbgal on Thu Jan 12, 2012 8:24 am

THURSDAY: 12/01/12

BREAKFAST: SPECIAL K
SNACK: NONE
LUNCH: SOUP,YOGURT
DINNER:NOODLE SALAD

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Re: NBGAL'S CALENDER 2012

Post  Nbgal on Mon Jan 16, 2012 6:36 am

FRIDAY: 13/01/12

BREAKFAST: SPECIAL K
SNACK: NONE
LUNCH: SOUP,YOGURT
DINNER: CEREAL

SATURDAY: 14/01/12

BREAKFAST: PORRIAGE
SNACK: BEVITA BISCUITS
LUNCH: SOUP,YOGURT
DINNER: SALAD, YOGURT

SUNDAY: 15/01/12

BREAKFAST: NONE
SNACK: NONE
LUNCH: BBQ CHICKEN SALAD
DINNER: BEVITA BISCUITS AND YOGURT

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Re: NBGAL'S CALENDER 2012

Post  Nbgal on Tue Jan 17, 2012 4:24 am

MONDAY: 16/01/12

BREAKFAST: SPECIAL K
SNACK: NONE
LUNCH: SOUP, ROLL, YOGURT
DINNER: NOODLE SALAD - YOGURT (SHOCKING!!!)

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Re: NBGAL'S CALENDER 2012

Post  Nbgal on Wed Jan 18, 2012 1:55 am

TUESDAY: 17/01/12

BREAKFAST: SPECIAL K
SNACK: NONE
LUNCH: SOUP, ROLL, YOGURT
DINNER: NOODLE SALAD - YOGURT (SHOCKING!!!)

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Re: NBGAL'S CALENDER 2012

Post  Nbgal on Thu Jan 19, 2012 5:38 am

WEDNESDAY: 18/01/12

BREAKFAST: SPECIAL K
SNACK: NONE
LUNCH: SOUP, ROLL, YOGURT
DINNER: NOODLE SALAD - YOGURT

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Re: NBGAL'S CALENDER 2012

Post  Nbgal on Fri Jan 20, 2012 6:54 am

THURSDAY: 19/01/12

BREAKFAST: BANANA
SNACK: NONE
LUNCH: SOUP, ROLL, YOGURT
DINNER: SOUP, YOGURT

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Re: NBGAL'S CALENDER 2012

Post  Nbgal on Sun Jan 22, 2012 11:52 am

FRIDAY: 20/01/12

BREAKFAST: SPECIAL K
SNACK: NONE
LUNCH: SOUP, ROLL, YOGURT
DINNER: STIR FRY SALAD, YOGURT

SATURDAY: 21/01/12

BREAKFAST: BRANFLAKES
SNACK: BANANA
DINNER: BBQ CHICKEN SALAD, YOGURT
SNACK: BEVITA BISCUITS

SUNDAY: 22/01/12

BREAKFAST: PORRIAGE
SNACK: YOGURT
DINNER: BBQ CHICKEN SALAD
SNACK: BANANA, YOGURT

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Re: NBGAL'S CALENDER 2012

Post  Teaser on Sun Jan 22, 2012 1:52 pm

Your not eating much are you ??x
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Re: NBGAL'S CALENDER 2012

Post  Nbgal on Mon Jan 23, 2012 6:34 am

I don't tend to after a few weeks into my diet. My stomach tends to shrink inside and I'm not that hungry after a while. I wasn't even going to eat anything today but decided to have my usual soup and roll - both were disgusting so only ate half and a yogurt

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Re: NBGAL'S CALENDER 2012

Post  Teaser on Mon Jan 23, 2012 6:52 am

I am hungry all the time - with these steriods ;(
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Re: NBGAL'S CALENDER 2012

Post  Nbgal on Wed Feb 01, 2012 8:16 am

I haven't updated this in a while but I've been eating the same things so didn't feel it was worth it. I had a junk day on the 29th January and that was my only one for that month

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Re: NBGAL'S CALENDER 2012

Post  Teaser on Sat Feb 04, 2012 3:07 am

I am proud of you for keeping it up Smile
x
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Re: NBGAL'S CALENDER 2012

Post  Nbgal on Mon Feb 06, 2012 1:55 am

Saturday & Sunday: I've had nothing but junk food for two days. Crisps, Chocolates, Biscuits and Cakes Sad

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Re: NBGAL'S CALENDER 2012

Post  Teaser on Tue Feb 07, 2012 1:52 pm

I would love to have a day -

I am looking forward to the week after the wedding Smile 3 days in Rome Smile PASTA Smile yummmmmyyy
x
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Re: NBGAL'S CALENDER 2012

Post  Nbgal on Mon Feb 13, 2012 4:02 am

Weekdays are still okay. Just eating the same as normal, I did have a few chocolates on Thursday and Friday but I was craving sugar. I still went to the gym though

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Re: NBGAL'S CALENDER 2012

Post  Nbgal on Tue Feb 28, 2012 11:24 am

MONDAY: 27/02/12
BREAKFAST: special k
SNACK: orange
LUNCH: soup, yogurt, apple
SNACK: banana
DINNER: BBQ chicken salad
DESSERT: yogurt


TUESDAY: 28/02/12
BREAKFAST: special k
SNACK: orange - half
LUNCH: soup, yogurt, apple
SNACK: banana
DINNER: BBQ chicken salad
DESSERT: yogurt

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Re: NBGAL'S CALENDER 2012

Post  Teaser on Tue Feb 28, 2012 2:41 pm

Keep going chick Smile x
x
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