NBGAL DIARY: 1ST JANUARY 2012

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NBGAL DIARY: 1ST JANUARY 2012

Post  Nbgal on Mon Jan 02, 2012 7:11 am

So it's a new start on the diet and exercise. Whilst I am ready to lose this weight I am missing junk food already. I just keep telling myself that as long as I stick with my healthy food, my stomach will shrink and I will feel less hungry as the weeks go on. I hate the first week back as it seems to drag.

I started my healthy eating and exercise on 1st January 2012 - what better date to start a diet then the New Year?

I have a total of 23lbs to lose which should take me down to 12st 8lbs, hopefully that means I'll be a size 14-16.

THINKING THIN

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Re: NBGAL DIARY: 1ST JANUARY 2012

Post  Teaser on Mon Jan 02, 2012 2:34 pm

You will do it Hun Smile xxx

I am right behind you Smile and will be doing this with you Smile xx
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Re: NBGAL DIARY: 1ST JANUARY 2012

Post  Nbgal on Tue Jan 03, 2012 6:27 am

I need something to keep me occupied and get my mind off bad food and no exercise. I have a few concerts lined up within the next few months, plus a charity walk and none of those things are helping me.

Argh, why couldn't I have been born skinny???? My butt feels huge, my thighs look massive, none of my jeans fit and I feel so bloated...despite the fact that it's now been 3 days and I have eaten nothing but salads and fruit Mad

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Re: NBGAL DIARY: 1ST JANUARY 2012

Post  Teaser on Tue Jan 03, 2012 1:57 pm

Keep going chick Smile

ANd you have a dress to wear to the wedding Smile xxx
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Re: NBGAL DIARY: 1ST JANUARY 2012

Post  Nbgal on Wed Jan 04, 2012 4:02 am

I did well again yesterday, stuck with my eating plan and managed to move my butt in the gym. I wanted to spend more time there but once I finished the treadmill and my tricep dips I was so worn out I looked like a giant red tomatoe.
Walking up two flights of stairs was a struggle and I was knackered. I feel a lot better and I don't feel so bloated today which is a bonus. I am getting a numb butt though sitting at a desk all day so I want to get up and move around ASAP.

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Re: NBGAL DIARY: 1ST JANUARY 2012

Post  Teaser on Wed Jan 04, 2012 12:42 pm

You are doing well - bet you can't wait to see how you have done Smile x
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Re: NBGAL DIARY: 1ST JANUARY 2012

Post  Nbgal on Thu Jan 05, 2012 1:17 am

Teaser wrote:You are doing well - bet you can't wait to see how you have done Smile x

Do you know what the most annoying thing is though? It's the fact that I feel this week is going to be that lovely TOM which means the scales may not be completely accurate. I was looking forward to seeing how much I lost but considering that I feel bloated, tired and depressed I KNOW it's going to come before weigh in No

All I want is to go to bed right now and sleep. Need some energy and may have to start looking into taking vitamins or some sort of energy tablet in the morning to keep me going since I can't drink my cans of Relentless anymore

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Re: NBGAL DIARY: 1ST JANUARY 2012

Post  Teaser on Thu Jan 05, 2012 1:57 pm

You are doing well - you have kept it up all week Smile

xx
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Re: NBGAL DIARY: 1ST JANUARY 2012

Post  Nbgal on Mon Jan 09, 2012 6:22 am

Have to keep it up this week too Rolling Eyes

I have a work friends leaving do on Friday, thankfully we aren't ordering food and it's just drinks. I want to stay away from the alcohol so won't be drinking anything other then diet coke or J20's.
Luckily I live right down the road from this pub that we are heading to and will try and get away after an hour so I'm not out all night.

Normally I would wear my jeans to a place like this but since I don't want to try them on again until the end of this month I will have to wear work trousers Mad

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Re: NBGAL DIARY: 1ST JANUARY 2012

Post  Teaser on Mon Jan 09, 2012 2:16 pm

Don't forget J20's are full of calories Sad
x
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Re: NBGAL DIARY: 1ST JANUARY 2012

Post  Nbgal on Mon Jan 09, 2012 2:41 pm

Teaser wrote:Don't forget J20's are full of calories Sad
x
Ahhhh crap Evil or Very Mad
So diet coke is better?

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Re: NBGAL DIARY: 1ST JANUARY 2012

Post  Teaser on Mon Jan 09, 2012 3:19 pm

Juice Drink, J20, Orange & Passion Fruit, Britvic


1 Bottle/275ml


132

Diet Coke

0


x
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Re: NBGAL DIARY: 1ST JANUARY 2012

Post  Nbgal on Tue Jan 10, 2012 4:48 am

Hmmmm interesting Suspect I will only have one or two and then head home

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Re: NBGAL DIARY: 1ST JANUARY 2012

Post  Teaser on Tue Jan 10, 2012 5:43 am

I don't think I have ever been to a pub with you sober that must be an interesting experience Smile x Smile

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Re: NBGAL DIARY: 1ST JANUARY 2012

Post  Nbgal on Tue Jan 10, 2012 6:20 am

I don't think anyone has

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Re: NBGAL DIARY: 1ST JANUARY 2012

Post  Teaser on Tue Jan 10, 2012 7:12 am

Well times are changing - this sunday may be a day I see you sober Smile x
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Re: NBGAL DIARY: 1ST JANUARY 2012

Post  Nbgal on Wed Jan 11, 2012 3:58 am

I'm pretty sure you have seen me sober before lol...and it's never fun Razz

Diet still going well. Not really craving junk food at the moment, if I don't think about it then I don't want it. Snacking is decreasing as well. All last week I ate an apple or a banana around 11am, now all I seem to want is tea and then I'm fine until lunch Very Happy

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Re: NBGAL DIARY: 1ST JANUARY 2012

Post  Teaser on Wed Jan 11, 2012 2:56 pm

Its all good Becky - keep going Smile x
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Re: NBGAL DIARY: 1ST JANUARY 2012

Post  Nbgal on Thu Jan 12, 2012 6:20 am

No change. Still eating healthy and exercising. Trying to stick with light foods today since it's weigh in day tomorrow morning affraid Not sure I am looking forward to this week

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Re: NBGAL DIARY: 1ST JANUARY 2012

Post  Teaser on Thu Jan 12, 2012 2:11 pm

Good luck Smile I am not weighing in tomorrow Sad I cant' bring myself to do it Sad

x
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Re: NBGAL DIARY: 1ST JANUARY 2012

Post  Nbgal on Fri Jan 13, 2012 6:23 am

Weigh in completed Very Happy
Junk food is all over the place today due to one of our co-workers leaving. Not touched any and I won't be staying in the pub for long tonight either.

Have to get home, washed, changed and then off out and then back again to do my abs DVD and tricep dips then chill.

Walk tomorrow

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Re: NBGAL DIARY: 1ST JANUARY 2012

Post  Teaser on Sat Jan 14, 2012 4:51 am

Well done you - keep it up Smile x
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Re: NBGAL DIARY: 1ST JANUARY 2012

Post  Nbgal on Sat Jan 14, 2012 8:24 am

Well I stayed in the pub longer then expected. Got there at 6pm with two of my co-workers and we didn't leave until 11pm. A few other work friends turned up to say goodbye to our team mate, Nat and it was a good night. Didn't touch a drop of alcohol but woke up the next morning feeling like I had a few vodkas Rolling Eyes

Didn't do my walk today, too cold outside and I think I'm coming down with something. Headache and sore throat Sad

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Re: NBGAL DIARY: 1ST JANUARY 2012

Post  Nbgal on Mon Jan 16, 2012 6:17 am

It doesn't feel like this weight is coming off at all. It may be going down on the scales but I don't feel that I look any different and I know it's only been 16 days but I am impatient and I want to see results quickly.

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Re: NBGAL DIARY: 1ST JANUARY 2012

Post  Teaser on Mon Jan 16, 2012 3:13 pm

You are 2lbs away from the half a stone - and if you keep going the way you have been then you will get that feeling Smile xx


YOU WILL Smile xx
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